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Ready to take your practice to the next level? Come to our retreat! And read this.

The last day to sign up for our November 1-2 at the beautiful Port for Prayer in Frankfort, IL is Wednesday, October 29. Learn more and register here.

NEW!! Register with a friend for our Belize retreat before 12/​1 and you each save $100!. Learn more and sign up here.

NEW!! Sunday Dharma Yoga meets from 9:30-11am in Lakeview. Our next classes are October 26 and November 9. All are welcome. Details here

Our Third Annual Yoga and Meditation Vacation in Belize will take place February 7-14, 2015. See 2014 photos here. Learn more and reserve your spot here.

Interested in private yoga lessons or workplace yoga lessons? Click here.

Check out Kali's October newsletter, here.

Click here for Kali's schedule.

Does your Om rhyme with "um" or "home?" Click here to read Kali's article about this sacred syllable.

Curious about which of the four main paths of yoga is right for you? Read Kali's article here.

Click here to read Kali's article about Dharma Mittra's retreat in Mexico (where she had the honor of assisting him).

Anxious? Depressed? Kali's Beat the Winter Blues with Yoga article can be found here.

Cara's essay about her yogic lifestyle aired on the Chicago Public Radio program "Eight Forty-Eight." Click here to hear.

The Dalai Lama made a rare appearance at Millennium Park in 2007. Cara's article about his speech can be found here.

In India, the word "namaste" is considered an informal greeting. So why do so many American yoga teachers say it at the end of class? What do they think they're saying? Click here to read Cara's article in Yoga Chicago.


Yoga Articles
Cara's first trip to India
A return to India
Feels Like the Third TIme
Another month in India
Cara's most recent trip to India
In which the Author receives a Hug from a Saint
A first-person account of 9/11
Dating the John Gray way
In which The Author attends a naked poetry slam... and lives to tell The Tale
From "Bathroom Frivolities" to "Gladiator," a semi-comprehensive guide to film's greatest pee scenes.

Yoga Teacher

Kali teaches all levels of Dharma Yoga, Ashtanga Vinyasa Yoga, Hatha Yoga and vinyasa flow. She is available for private and workplace lessons, and teaches regularly at Sweet Pea's Studio, YogaNow, and area health clubs. She also reads retreats locally and in Belize. Click here for her schedule.