Feeling stuck? Read this.
Starting Easter Sunday, 4/20, Sunday Dharma Yoga will meet from 9:30-11am.
Sri Dharma Mittra will give a workshop in Chicago June 13-14. Details here.
Save the date! Our Third Annual Yoga and Meditation Vacation in Belize will take place February 7-14, 2015. See 2014 photos here. Learn more and reserve your spot here.
Drop-ins are welcome at Sunday 9:30-11 Dharma Yoga, and our next five-week session starts April 20 and runs through May 25. Details here. (No class 5/18).
Our next local retreat is November 1-2 at the beautiful Port for Prayer in Frankfort, IL. Learn more here.
Interested in private yoga lessons or workplace yoga lessons? Click here.
Check out Kali's April newsletter, here.
Click here for Kali's schedule.
Does your Om rhyme with "um" or "home?" Click here to read Kali's article about this sacred syllable.
Curious about which of the four main paths of yoga is right for you? Read Kali's new article here.
Click here to read Kali's article about Dharma Mittra's retreat in Mexico (where she had the honor of assisting him).
Anxious? Depressed? Kali's Beat the Winter Blues with Yoga article can be found here.
Cara's essay about her yogic lifestyle aired on the Chicago Public Radio program "Eight Forty-Eight." Click here to hear.
The Dalai Lama made a rare appearance at Millennium Park in 2007. Cara's article about his speech can be found here.
here to read Cara's article in Yoga Chicago.In India, the word "namaste" is considered an informal greeting. So why do so many American yoga teachers say it at the end of class? What do they think they're saying? Click